Our schedule at Hāmama Wellness is designed to support you and your nervous system by offering our Yang classes in the morning and Yin classes at night.

Start your day with Vinyasa yoga and/or our famous BodySculpt class, and end your day with Yin and/or Restorative class in preparation for bed.

We offer many private and personal one-on-one services. Please keep us in mind when you need a little extra support or have friends in town.