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Tabata HIIT 5 Week Program


High Intensity workout program. Proven to decrease stress by increasing the production of dopamine and released endorphins. See significant change in the body’s tone and fat loss. 5 Weeks 2 sessions/Week Progressive Workouts 45 minute long sessions High Intensity Explosive Exercises No equipment Increase your lung capacity & fitness levels Increase your cardio levels & left brain activity.

You can also join this program via the mobile app.




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